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Level
very easy
Prep Time
15 mins
Total Time
30 mins
Serves
12

Ingredients

Spiced Nuts
1/4 cup
sugar
60 mL
1/4 tsp
ground cayenne pepper
1 mL
1/4 tsp
ground nutmeg
1 mL
1 tsp
honey
5 mL
1/4 tsp
salt
1 mL
1
egg white
0
1 1/2 cups
Walnut Halves
375 mL
Salad
1 tbsp
Roasted Garlic Seasoning Paste
15 mL
1/2 cup
2% plain yogourt
125 mL
2 tsp
lemon juice
30 mL
1/4 tsp
pepper
1 mL
1
small bunch kale, stems removed and leaves shredded
0
2/3 pkg
Romaine hearts leaves, shredded
132 g
2 stalks
celery, chopped
0
1
red apple, thinly sliced
0

Directions

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Nutrition Facts

Nutrition Description:
1/12 of the recipe
Calories:
160
Fat:
10
Saturated Fat:
1
Carbs:
13
Fibre:
2
Protein:
4
Sodium:
85 mg