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Level
very easy
Prep Time
15 mins
Total Time
20 mins
Serves
4

Ingredients

1/2 cup
non-fat plain Greek yogourt
125 mL
4 tsp
fresh lemon juice
20 mL
1 tsp
chopped fresh dill
5 mL
1 tsp
honey
5 mL
1/2 tsp
salt
2 mL
4 cups
red leaf lettuce, torn in bite-size pieces
1 L
3 1/2 cups
assorted sprouts (such as sunflower, pea, broccoli, buckwheat, alfalfa)
875 mL
1 1/2 cups
thinly sliced sugar snap peas
375 mL
1 1/2 cups
julienned Belgian endive
375 mL
1/4 cup
thinly sliced green onion
60 mL
1/4 cup
roasted unsalted sunflower seeds
60 mL
3 cups
shredded rotisserie chicken, bones and skin removed
750 mL

Directions

Step 1
In a bowl, whisk together yogourt, lemon juice, 1 tbsp. (15 mL) water, dill, honey and salt.
Step 2
On a large platter or in a deep bowl, layer lettuce, sprouts, snap peas, Belgian endive, green onion and sunflower seeds; top with shredded chicken. Drizzle with yogourt dressing.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
1/4 of the recipe
Calories:
270
Fat:
11 g
Saturated Fat:
2 g
Carbs:
10 g
Fibre:
3 g
Cholesterol:
110 mg
Protein:
35 g
Sodium:
680 mg