Beef Chili Recipe
Prep Time
Cooking Mode
1 tbsp Compliments Canola Oil
1 lb lean ground beef
1 cup finely diced onion
2 tbsp minced garlic
2 tbsp chili powder
1 tsp cumin
¼ cup tomato paste
1 can Compliments Crushed Tomatoes
1 can Compliments Black Beans, rinsed and drained
¼ tsp each salt and black pepper
½ cup sour cream
2 green onions, thinly sliced
1 tbsp Compliments Canola Oil
1 lb lean ground beef
1 cup finely diced onion
2 tbsp minced garlic
2 tbsp chili powder
1 tsp cumin
¼ cup tomato paste
1 can Compliments Crushed Tomatoes
1 can Compliments Black Beans, rinsed and drained
¼ tsp each salt and black pepper
½ cup sour cream
2 green onions, thinly sliced
Directions
1Heat the oil in a large saucepan over medium-high heat. Add the ground beef, browning it while breaking it apart with the cooking spatula. Strain off the excess fat, if desired, keeping the meat in the pan.
2Mix in the onion, garlic, chili powder and cumin. Cook until onion softens, about 3 min. Add the tomato paste. Cook, stirring, about 2 min., until the paste is slightly caramelized to deepen the flavour. Stir in the crushed tomatoes, beans, salt and pepper, along with 1 cup (250 mL) water (or beef or vegetable broth). Mix well and bring to a gentle simmer. Cover and cook 20 min. to combine flavours. If desired, uncover part way through simmering for a thicker chili.
3Taste and adjust seasonings, if needed. Remove from the heat. Cover and let chili stand 5 min. to cool slightly.
4Garnish bowls of chili with a dollop of sour cream and a sprinkling of green onions to serve.
Tips
1
For a fun serving twist, hollow out fresh store-baked kaiser or sourdough rolls into bowls. Lightly toast them in the oven before filling with hot chili and topping with shredded cheese. Return to the oven to melt the cheese. Garnish and serve!
2
For a meatless version, substitute the ground beef with Beyond Beef Plant-Based Ground Simulated Lean Ground Beef. Or try other meats such as ground chicken, turkey, lamb or bison for flavourful variations.
Disclaimer
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Personal Note
Personal Note
