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Prep Time
15 mins
Total Time
30 mins
Serves
Serves 4

Ingredients

1
strawberries diced
0
1
avocado sliced
0
1
lime zest
5
1
chopped mint
0
1
chopped jalapeno pepper (seeded and de veined)
0
4
pieces Halibut (approx. 550g)
0
1
Pure Olive Oil
15
1/4
salt
15
1/8
pepper
0

Directions

Step 1
Pre heat oven to 350°F. Rub halibut with oil, salt and pepper and place in an oven proof pan. Bake for 7-10 minutes or until the fish is firm.
Step 2
Meanwhile, in a bowl mix the strawberries, zest, mint and chili, set aside.
Step 3
At the last minute slice the avocado and divide evenly onto 4 plates. Add the Halibut and spoon on the Salsa.

Tip

Lorsque vous faites cuire « en papillote », assurez-vous que tous les légumes sont de la même taille, afin qu’ils prennent le même temps à cuire!

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Nutrition Facts

Calories:
190
Fat:
8
Saturated Fat:
1
Carbs:
4
Fibre:
2
Sugar:
0
Cholesterol:
90 mg
Protein:
27
Sodium:
250 mg
Potassium:
745