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Level
very easy
Prep Time
15 min
Total Time
40 min
Makes
3 3/4 cups (925 mL) chutney

Ingredients

4 cups
peeled, cored and diced Gala apples
1 L
1/2 cup
sugar
125 mL
1 tsp
lemon zest
5 mL
2 tbsp
lemon juice
30 mL
1 1/2 tsp
grated fresh ginger
7 mL
1 tsp
salt
5 mL
pinch cayenne pepper
2/3 cup
shelled pistachios, coarsely chopped
150 mL

Directions

Step 1
Combine apples, sugar, 1/2 cup (125 mL) water, lemon zest, lemon juice, ginger, salt and cayenne pepper in medium saucepan. Cook over medium heat until apples are softened but still keep their shape, about 20 min. Remove from heat; let stand to cool. Stir in pistachios.
Step 2
Ladle chutney into re-sealable containers such as small Mason jars and refrigerate for up to one week.

Tip

Don’t have any pistachios? Walnuts, hazelnuts or almonds work equally well.

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Nutrition Facts

Nutrition Description:
Per 1/4 cup (60 mL)
Calories:
70
Fat:
2
Saturated Fat:
0
Carbs:
12
Fibre:
1
Sugar:
10
Cholesterol:
0 mg
Protein:
1
Sodium:
160 mg
Potassium:
0