Almond & Olive Hummus
Prep Time
Makes
Cooking Mode
1 can chick peas, drained and rinsed
½ cup natural almonds
½ cup lightly packed, drained stuffed Manzanilla olives
2 cloves garlic
2 tbsp olive oil
2 tsp red wine vinegar
¼ tsp each salt and pepper
½ cup lightly packed parsley leaves
1 can chick peas, drained and rinsed
½ cup natural almonds
½ cup lightly packed, drained stuffed Manzanilla olives
2 cloves garlic
2 tbsp olive oil
2 tsp red wine vinegar
¼ tsp each salt and pepper
½ cup lightly packed parsley leaves
Directions
1Combine chick peas, almonds, olives, garlic, olive oil, red wine vinegar, salt and pepper in the bowl of a food processor fitted with metal blade.
2With the motor running, gradually add about 3/4 cup (175 mL) water until mixture is smooth (you may need a bit extra to achieve desired consistency). Add parsley and pulse until finely chopped. Serve as a dip with fresh-cut vegetables and whole wheat pita wedges or use as a sandwich filling. Store leftovers in a covered container in the refrigerator for up to 5 days.
Disclaimer
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Personal Note
Personal Note
