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Start your day with fresh fruit

Fresh raspberries, blueberries and strawberries are great on their own or added to cereal or a homemade smoothie, like our Banana Soy Breakfast Smoothie. Or you can pick up a ready-made parfait in our produce department.

The good egg

Eggs are a great source of protein, vitamins and minerals, and are low in saturated fat and calories. Canada’s Food Guide considers two eggs to be one serving from the Meat and Alternatives food group. Here are some delicious recipes that will help you serve up eggs any day:

Toast of the town

Our freshly baked artisan bread toasts up hearty and healthy. Top a piece with