Sweet & Sour Chicken Drumsticks with Broccoli

  • Prep Time 10 min
  • Total Time 25 min
  • Serves: 4

Ingredients

  • 1/3 cup vinegar 75 mL
  • 1/4 cup brown sugar 60 mL
  • 1/4 cup tomato ketchup 60 mL
  • 1 tbsp ginger seasoning paste 15 mL
  • 2 tsp reduced-sodium soy sauce 10 mL
  • 1 tbsp canola oil 15 mL
  • 8 chicken drumsticks, skin removed 0
  • 2 cups broccoli florets 500 mL

Directions

  • Step 1

    In a medium bowl, combine vinegar, sugar, ketchup, ginger paste and soya sauce. In a large skillet, heat oil over medium high heat. Place chicken in skillet and cook, turning occasionally to brown on all sides, 10 min. Reduce heat to medium, and pour vinegar mixture into skillet, stirring to coat chicken. Cover and gently simmer, turning chicken once, 7 min. Add broccoli and continue to cook until chicken is cooked through, about 5 min.

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Nutrition Facts

  • Nutrition Description ¼ of the recipe
  • Calories 330
  • Fat 17 g
  • Saturated Fat 3.5 g
  • Carbs 15 g
  • Protein 30 g
  • Cholesterol 95 mg
  • Fibre 1 g
  • Sodium 450 mg