Ready in 20 minutes

Smoked Salmon, Capers & Arugula Flatbread

  • 15 min
  • 20 min
  • Serves: 16

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Original Flatbread 0
Light Cream Cheese 250 g
arugula, tightly packed, divided 375 mL
lemon juice 30 mL
Atlantic Smoked Salmon 200 g
Honey Mustard Prepared Mustard 30 mL
chopped fresh dill 30 mL
thinly sliced green onion 30 mL
capers 15 mL
egg, hard boiled, grated 0
pepper 2 mL

Nutrition Description 1/16 of the recipe
Calories 130
Fat 7 g
Saturated Fat 3 g
Carbs 10 g
Protein 6 g
Cholesterol 30 mg
Sodium 330 mg


  1. Bake flatbread according to package directions. In a food processor, blend cream cheese, 1 cup (250 mL) arugula and lemon juice until smooth. Evenly spread cream cheese mixture on prepared flatbread. Place smoked salmon in a single layer on flatbread, drizzle with honey mustard and top with remaining arugula, dill, green onion, capers and egg. Cut into 16 small squares and sprinkle pepper overtop. Serve immediately.

Leftover slices make a tasty breakfast the next day.

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