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Prep Time
5 mins
Total Time
8 mins
Serves
2

Ingredients

2 cups
Original Soy Fortified Beverage
500 mL
1 cup
unsweetened applesauce
250 mL
1 pkg
regular instant oatmeal
36 g
1 tbsp
honey
15 mL
1/2 tsp
ground cinnamon
2 mL
1 cup
ice cubes
250 mL

Directions

Step 1

In blender, combine soy beverage, applesauce, oatmeal, honey and cinnamon and blend until smooth. Let stand 5 min. Add ice and blend until smooth.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
Per serving (1/2 of the recipe)
Calories:
250
Fat:
4 g
Saturated Fat:
1 g
Carbs:
48 g
Fibre:
3 g
Protein:
8 g
Sodium:
290 mg
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